There is nothing more appealing than a healthy, fit and posture confident body.
No matter what size or age, the confidence that a person exudes is the real secret and passport to an ageless and youthful life.
A Manual for a Contemporary Body
By Ivana Daniell
Ivana’s book, A Manual for a Contemporary Body, hails from a Movement and Posture expert, whose mission it is to educate and guide people to make the right choices when concerning their bodies and when choosing specific activities or exercise programmes. Ivana has written this manual for YOU, people who have been searching for better life quality, who want to enjoy a beautiful, strong and efficient body throughout their life journey. People who have been juggling careers with family obligations and at the same time struggling with a busy and less physically active lifestyle.
The Body ID Method
It is not the person’s body that has to adapt to that particular exercise method; on the contrary, the movement and exercise programme needs to adapt to the person’s specific needs and lifestyle: Mine is a truly bespoke movement and exercise programme created for your unique BODY IDentity
Testimonals
Over the past 30 years, Ivana has looked after people from all over the world, including royalty, athletes, film and music personalities, and anyone who wishes to move more intelligently. Her clients have become a constant source of inspiration.
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